DISCOVER LONDON BEING
ABOUT
We provide world class rehabilitation and advice for all musculoskeletal injuries and pathologies in the city of London. If we are not able to assist, we have established contacts in the medical world who will make a difference.
Our therapists whom have gained extensive experience in professional sport, private healthcare settings and the NHS, provide holistic treatment, management and care. We are members of the Health Care Professions Council (HCPC) and the Chartered Members of Physiotherapists (CSP).
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SERVICES
MANUAL THERAPY
Joint Mobilisations/ PNF/ Tactile facilitation
Can improve stiffness and regain mobility in all the joints of the body, from the spine to the ankle. Can help with strengthening and ‘waking up’ muscles too. We use a variety of methods to mobilise a joint so that you are out of pain and the body is back to doing what it enjoys best.
EXERCISE THERAPY
Strength/ Flexibility/ Stability
We believe that the body is happy and pain free if it is strong, flexible and stable. We use exercises to achieve these goals. Our therapists can strengthen and condition your body to get you back to work, a hobby or even complete a marathon.
MASSAGE
Soft tissue treatment/ Trigger Points
Massage can be highly beneficial in reducing muscle pain and tension, while also aiding relaxation and reducing stress. We incorporate a wide range of massage techniques to ensure you get the treatment that is suitable for you.
ELECTROTHERAPY
Shockwave/ Compex/ Diagnostic Ultrasound
We only use safe and researched endorsed electrotherapy machines to aid rehabilitation and recovery. This includes a shockwave machine for stubborn tendinopathies, Compex machines to aid rehabilitation from an injury/ surgery and even a diagnostic ultrasound machine to assess soft tissue structures during your assessment!
BIOMECHANICS
Assessments and Corrections
Poor technique during exercise can load joints, muscles and tendons incorrectly, possibly contributing in causing you receptive injuries. We use a state of the art camera and software to help analyse your walking and running technique. We also assess functional/ compound lifting movements such as squats and deadlifts to ensure you are loading correctly.
ACUPUNCTURE
Traditional/ Western/ Dry Needling
Can aid many acute and chronic neuromuscular skeletal conditions by stimulating tissue repair and reducing pain. Can also reduce muscle tone and improve function by reducing areas of tension/ trigger points. Our therapists have vast experience in needling to aid your rehabilitation.
POST SURGERY
Hip + Knee Replacements/ Back Surgery
We have extensive experience in rehabilitating patients post back to their normal lives after a hip/ knee replacement. We understand the importance of independence and will empower you from early as pre-op stage to get you back on your feet as quick and safely as possible.
POSTURE
Work or gym based posture assessments
Chances are you have a sedentary job, and ultimately, we are not designed to sit for 8+ hours a day. We can discuss ergonomic assessments and moving postures to prevent any build up of stiffness or pain. We also have expertise if you want to improve your squat or deadlift technique.
DIET
Assessment and plans catered to your lifestyle
Well balanced nutrition provides you with a foundation for good health. We can discuss your intake and look to improve balance of calories, nutrients and vitamins over the course of a training programme, or day to day.
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TESTIMONIALS
Very professional and polite service, I am very happy to recommend
P. Virdi
Expert in his field-each session and subsequent follow up had me on the road to recovery in no time. I can highly recommend London Being
R. Taylor
Great service and treatment, professional and efficient, I would definitely recommend